Who We Are

mindfulness meditation lotusThe Peaceful Heart Mindfulness Community of Buffalo is a group of friends supporting one another in the practice of mindfulness, meditation, and other teachings of Vietnamese Zen Master Thich Nhat Hanh. 

We meet every Saturday morning. For a calendar of our meetings and more specific information about our practice schedule, please visit our Schedule page. For a description of mindfulness and other practices, please see our Newcomers page.

While our practice is rooted in Buddhist teachings, you need not be a Buddhist or wish to pursue Buddhism to join us. All are welcome!

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